April 15 Splash N Dash replaces the normal Tuesday run workout.

Register online by 2 p.m. prior to the event. There is no onsite registration

Register here: http://www.highfiveevents.com/events/splash-n-dash/

Austin's ORIGINAL Stroke Clinic!!!!!

Led by Austin Fit Magazines Readers Poll Best Swimmer 2013!

Texas Iron Stroke and Efficiency Swim Clinic

Have you had a desire to learn proper stroke techniques, but have put it off for too long? Are you looking to improve your triathlon swim performance? Do you enjoy lap swimming, but want someone to help critique your freestyle stroke? The Texas Iron Adult Stroke Development Clinic is perfect for you. Clinics are held monthly at the JCC outdoor heated pool. Andrea Fisher will run you through proper stroke techniques, drills and methods for developing a proper workout. This is not a learn to swim class and you must be able to swim freestyle stroke comfortably for 50 yards. Clinics are held in 2 day sessions, on Sundays from 8:30 a.m. - 10 a.m. For more information, contact Andrea Fisher at ironmanfishy@gmail.com
Class is limited in size in order to provide quality coaching, so please register well in advance of the start date. Click here for registration information REGISTRATION

Dates of clinics:
  • Session 3 - Sunday May 11th and 18th (2 day clinic) 8:30 a.m. - 10 a.m.
  • Pricing: $95 JCC Non member, $70 JCC Member

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